Dr. Dug

Clinical Hypnotherapy

Creative Psychology with Dr. Dug

Contrary to what the movies would have you believe, clinical hypnotherapy is not mysterious or evil or magical. It is a therapeutic strategy in which patients are able to achieve a state of deep focus during which they are more amenable to the possibility of change and self-exploration. In this state of mind, we are able to quiet those internal voices that try to tell you why you can't or shouldn't do/be/feel. Instead, you become connected with that part of yourself that knows you can change things in desirable ways and that knows how to heal those parts of you that are integral to feeling whole.

Targets of Clinical Hypnotherapy

*Please note that Dr. Dug does not treat compulsive behaviors, such as smoking, overeating, substance use, etc.

  • GI Disorders
  • Anxiety Related
  • Behavior Problems
  • Other Medical
  • Chronic Pain
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The Hypnotic Process

Induction

Dr. Dug guides you through a visualization or other practice that helps you to quiet your mind, become more aware of the current moment, and begin to enter a hypnotic trance state.

Deepening

This second phase involves a deepening of the hypnotic trance state.

Suggestions

In this phase of the process, Dr. Dug will verbalize some suggestions adaptations that are related to your stated goals that your mind will use after hypnosis.

Elicitation

Dr. Dug brings you out of the hypnotic trance state so that you can proceed with your day

More on Trance State

Course of Treatment

Initial Assessment

During this 90-minute appointment, you and Dr. Dug will discuss mutual expectations and goals of treatment. Dr. Dug will conduct an evaluation that will provide helpful information about clinical hypnotherapy treatment, and then provide a relaxation hypnosis as an initial exposure to this treatment.

Clinical Hypnotherapy Follow-Up Sessions

During these 45-55 minute appointments, Dr. Dug will conduct hypnotherapy that is directly related to your goals and provide a recording for you to use at least every other day in-between sessions with Dr. Dug.

You will likely have between 2-12 clinical hypnosis sessions, take a prescribed break, and then return for maintenance/boosters, if needed.

FAQs About Hypnotherapy

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FAQs about Clinical Hypnotherapy

How do I get started with Clinical Hypnotherapy?

Contact Dr. Dug and she will send you a screening questionnaire. If she thinks that what you are seeking is a good fit for her services, she will schedule an initial session.

What kinds of patients does Dr. Dug work with?

Dr. Dug provides clinical hypnotherapy treatment to any patient with verbal skills. That typically means that patients must at least be toddlers with typical language development. For children under the age of 15, parents will stay in the room during the hypnosis (for teenagers over the age of 15, they will decide whether they want their parents in the room or not). This is not only for the comfort of the child (and the parents!), but also so that parents can remind the children of the hypnosis skills they can use in between sessions. Dr. Dug gives priority scheduling to BIPOC and LGBTQI+ individuals.

How does treatment end?

Clinical Hypnotherapy treatment can end at any point at which the patient is satisfied with the symptom improvement - this is typically between 2-12 sessions. The patient is also welcome back for a booster session in the future.

When I'm in a trance, do I lose all free will? Do I black out?

No, patients retain self-determination during hypnosis. When a patient is in a hypnotic trance state, they have the ability to speak and move. In fact, patients can pull themselves out of a hypnotic state whenever they want.

Are people asleep when they are in a hypnotic trance?

No, although adults certainly can look asleep when they are hypnotized. However, research clearly indicates that brain waves show wakefulness when hypnotized. In Dr. Dug's experience, no matter how deeply the person appears to be asleep, when Dr. Dug lets them know that the hypnosis is over, patients can immediately open their eyes.

What qualifications does one need to practice clinical hypnotherapy or hypnosis?

The legal requirements differ from state to state; however, there is a general lack of regulation and therefore, people call themselves hypnotists or even hypnotherapists even though they have little-to-no legitimate training. One strategy for patients is to determine if a provider 1) earned a degree and official state license in a healthcare field and 2) received training from one of the sites approved by the American Psychological Association (i.e., American Society of Clinical Hypnosis, ASCH; Society for Clinical and Experimental Hypnosis, SCEH; The Milton H. Erickson Foundation; New England Educational Institute; Harvard Medical School; West Virginia University; Albert Einstein College of Medicine; Pennsylvania Psychological Association).

Are there possible risks - is hypnotherapy safe for everyone?

There are certain situations in which hypnosis should be approached with caution (and sometimes avoided), such as when patients have mental conditions with severe symptoms (e.g., psychoses, suicidal ideation, certain personality disorders, trauma, debilitating depression/anxiety). Dr. Dug may tell you that she cannot provide hypnosis due to your current symptoms or that you must be actively engaged in psychotherapy with another provider at the same time as hypnosis with her. Patients coming to Dr. Dug for medically-related hypnosis should already be engaged with medical providers for their condition and have notified their medical providers that they are going to engage in hypnosis. Dr. Dug requires that patients give her permission to share progress notes with their other relevant healthcare providers.

Can hypnosis be used to help me regain repressed memories?

There are clinicians who do use clinical hypnotherapy for memory work; however, this is controversial because our memories are incredibly malleable and not completely trustworthy. Further, if those memories are from childhood, there is also the concern that the memories stored within the concrete and limited perceptions of a child could be inaccurate. Also, please note that if you are ever going to be engaged in any kind of legal proceeding, having a history of hypnotherapy for memory work can potentially be used against you.

In what ways is hypnosis with children different than hypnosis with adults?

Fortunately, hypnosis with children has been shown to be even more effective and more quickly effective than hypnosis with adults. Children have more cognitive flexibility and imaginative skills, allowing them to easily access the parts of their mind that are integral to hypnosis.

What kinds of child problems does Dr. Dug treat?

For child patients, Dr. Dug treats any mental challenge that is causing undue distress or impacting the child's ability to function. This may include: phobias, fear of medical procedures, school avoidance, test anxiety, acting out, etc. Dr. Dug also provides treatment to help with GI disorders and chronic pain.

Can I see you in your state?

Dr. Dug holds PSYPACT authority, so she can work virtually with clients in 45+ participating states plus Hawaii.

Check whether your state participates

In-person appointments are available at the Mooresville, NC office.

Contact Dr. Dug

Reach out through Dr. Dug’s secure contact form. She will get back to you within one week.

Open the contact form

If you are having a medical emergency, please go to your closest Emergency Department or call 911.