Little Things From Dr. Dug

As the fourth session of Virtual Reality Exposure Therapy (VRET) approached, neither BZ nor I anticipated that it would be the final meeting

As BZ and I entered our third session, we were met with a breakthrough, evidence of her amazing inner strength and ability to make positive

In this next session, BZ gets introduced to Virtual Reality Exposure Therapy (VRET) and creates an exposure hierarchy.

I introduced BZ to Acceptance and Commitment Therapy (ACT), a framework that emphasizes mindfulness, acceptance, and values-based living.