Little Things From Dr. Dug

Rather than trying to escape the inescapable, choose to embrace the people, events, and aspects in your life that give value to every day an

even though you were in charge, you repeatedly let these interruptions take you off track because they seemed important and legitimate

Dear Dr. Dug, No surprise that I'm sending you my middle-of-the-night email! The house has finally quieted down.

It can be confusing. I am a board-certified couple and family psychologist who is licensed as a clinical psychologist in multiple states....